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and helps stabilize blood glucose in a reasonable range

At this stage, the goal is about helping your body stay where it is and supporting the habits youve built

Consuming too few calories can lead to nutritional deficiencies, muscle loss, fatigue, and other adverse health effects

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Clinical trial data provides objective evidence about efficacy (24.2% weight loss at 48 weeks), safety (88.8% completion rate), side effects (peak at weeks 6-8, resolve by week 12 for most), and discontinuation outcomes (70-80% regain over 12-18 months, not immediately)

At Elemental Health and Nutrition, Rohan works with patients in Adelaide and via telehealth across Australia to investigate root causes using comprehensive testing