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[DOI] [PubMed] [Google Scholar] 115.Kopchick JJ, Bellush LL, Coschigano KT

L-Carnitine is essential for the energy metabolism , including body fat , as it carryes long-chain fatty acids to the mitochondria, thus allowing the fat burn

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In fact, glutathione can enhance the effectiveness of these antioxidants by regenerating them after they've neutralized free radicals

VO2 max, a measure of maximal oxygen consumption during intense exercise, is widely regarded as a strong predictor of longevity