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These excipients may also be sensitive to temperature variations, and refrigeration helps maintain their integrity

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Lets face it this time of year can be daunting and impact our mental health

Foods that may specifically aid the body during seasonal and acute exposure include: Herbs and Exotic Spices such as mint ,basil, rosemary, sage, thyme, garlic, turmeric, clove, and ginger, to name a few, all possess antifungal properties that can help to improve the health of the gut while reducing mold toxin content

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Common adverse effects include nausea, vomiting, diarrhea, and constipation, which are generally dose-dependent and often diminish with continued use