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A balanced nutrition plan with all the right micronutrients helps keep hormone levels healthy

High-protein foods, fibre, and staying hydrated support weight loss, keep your energy levels stable, and help reduce side effects like headaches, fatigue, nausea, and constipation

Patients who maintain appropriate protein intake, stay well-hydrated and follow a structured exercise program often report better outcomes and reduced muscle discomfort

Isolated published studies suggest a benefit of carnosine supplementation on schizophrenia symptomatology [67,68], but further high-quality studies are needed to confirm the benefit in practice

Cancer Cell, 24, 45065