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Nutrition is important when consuming a reduced-calorie diet, so starting the medication is an ideal time to make lifestyle changes that you can stick with for years to come

Abigail Libers Author Abigail Libers is a freelance writer and editor focusing on health, nutrition, and lifestyle journalism

Vitamin C is an essential element required for the biosynthesis of collagen, L-carnitine and neurotransmitters

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Well review your health background, discuss your goals, and determine the right starting plan