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Youve probably heard that the higher your metabolism, the faster you burn the calories you eat

GLP 1-based therapy, originally developed for blood sugar management, can help individuals lose weight under medical supervision

In addition to his guest appearances, Attia produces his own podcast, The Drive, along with a weekly newsletter and a robust stream of social media content

And importantly: When it comes to weight loss and fat loss specifically, GLP-1s are the only class of peptides that are clinically proven to work and are approved by the FDA, says Dr

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