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Why Vegans are at Risk of Vitamin B12 Deficiency

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Treatment options for vitamin B-12 deficiency If test results confirm a B-12 deficiency, the most effective treatment options are usually adjusting your diet and, if needed, taking supplements under medical supervision

Fatigue, lethargy, mental confusion, apathy, disconnect, bad nerves, memory, focus, and so much more plagued my life

This has deepened her understanding of the MTHFR gene SNP and what she can do to improve her bodys ability to methylate

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