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In response to oxidative stress, cGAS activation via STING drives the expression of senescence-associated secretory phenotype (SASP) factors, including TNF-, IL-6, CXCL2, CXCL10, CCL3, and CCL5

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Omega-3 fatty acids are found in fish, particularly fatty types like salmon, in addition to protein

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Keeping a short food and symptom log can make patterns easier to see