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If you find yourself low on energy, suffering from frequent mood swings, or having trouble managing your weight, adding more B12 to your diet may be helpful

For most, supplements, such as sublingual drops, or a vitamin B12 pill, is going to do the trick

Oral B12 is effective for regular upkeep, while injections ensure quicker and more dependable results

If theres an absorption issue, regular top-ups may simply become part of your routine going forward

Injections can rapidly increase B12 levels, making them ideal for those with absorption challenges or needing immediate results

Neo cytamen is hydroxcobalamin so it must've been an additive your body didn't like