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10.1016/j.drudis.2016.12.003 166 LuoM.BrooksM.WichaM

Antioxidants 14 (1), 36 (2024)

This overabundance of free radicals is a major contributor to many diseases, including heart disease and cancer, and it also plays a significant role in age-related changes and illnesses

Natural ways to support glutathione include sleep, exercise, sulfur-rich foods (broccoli, garlic, onions), vitamin C, selenium, and precursors like NAC and glycine

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