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As an antioxidant, glutathione aids in the fight against free radicals, unstable molecules, which get linked with inflammation, and a variety of age-related diseases, such as high blood pressure, Alzheimer's, heart disease, and cancer

Starting with lower amounts and gradually increasing helps the body adapt while minimizing discomfort

Any peptide consideration needs to be carefully discussed with a trained practitioner - not word of mouth - based on an individual's own unique health status

J Med Food 14(9):975985 [DOI] [PubMed] [Google Scholar] Gulcin I (2012) Antioxidant activity of food constituents: An overview

Oversupplementation of vitamin B12 is of no concern as it is water-soluble and excreted in urine

Sato et al., 2004)