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Modballs Clean Energy Bites) Greek yogurt (plain, unsweetened) with chia seeds Apple with natural nut butter Hard-boiled eggs with avocado Dark chocolate (70%+ cacao) with almonds keep portions modest Edamame high in both protein and fibre GLP-1 Friendly Snacking on Medication: Special Considerations Modballs snacks are not a GLP-1 medication substitute

Nutr Cancer 2013

pylori (Kellingray et al., 2017

DSIP has been linked to increased levels of serotonin, a neurotransmitter that contributes to feelings of well-being and happiness

Long-term: -20C

Studies suggest that 2540% of weight lost on GLP-1 therapies may come from lean tissue, including skeletal muscle and bone