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GLP-1 drugs are prescription medications used for type 2 diabetes and, for some products, chronic weight management

Nutritional approaches emphasizing whole foods, adequate protein, and limited ultra-processed foods support overall metabolic health, though no specific diet directly lowers cortisol in a clinically meaningful way

For others, tirzepatide and menstrual cycle changes may actually reveal underlying hormone imbalances like PCOS or insulin resistance that were already affecting ovulation and regular periods

As more clinical data demonstrates that GLP-1 medications produce sustained weight loss and reduce obesity-related comorbidities, coverage is expanding

May improve collagen production, essential for healthy joints and cartilage

While GLP-1 plays a crucial role in managing diabetes, combining it with tailored nutritional strategies can further enhance metabolic stability and overall health