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They should be used in conjunction with a healthy diet such as a low carb or ketogenic diet and exercise to be as optimally effective as possible

In that case, diet, sleep, and gut-brain work often come first

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With respect to antioxidant interventions, apart from vitamin E, other antioxidants such as carotenoids, ascorbic acid, and flavonoids have been shown to have a very mild effect on preventing oxidative damage (Halliwell 2020

As of now, BPC-157 has not received approval by the Food and Drug Administration (FDA) for clinical use