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In two different trials, Broad and his colleagues reported that supplementation with 2 or 3 g of l-carnitine for two weeks led to an improvement in glucose and ammonia plasma levels, as well as lowering in heart rate without affecting the fat and carbohydrate metabolisms [31,32]

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Some symptoms of low blood sugar include headache, weakness, drowsiness, irritability, hunger, confusion, shaking, dizziness, sweating, and fast heartbeat

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They may be nauseous, distracted by fluid intake, or simply trying to finish a walk without sitting down