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When the body has difficulty breaking down histamine, it can lead to a variety of symptoms, including: Head: Headaches or migraines, dizziness, lightheadedness Skin: Flushing, skin rashes (like hives), itchy skin or eyes Respiratory: Nasal congestion, runny nose, asthma-like symptoms (wheezing, shortness of breath) Gastrointestinal: Bloating, diarrhea, nausea, digestive issues Heart: Low blood pressure, palpitations Other: Anxiety, irritability, fatigue, sleep disturbances or insomnia Salicylate Intolerance Salicylates are naturally occurring chemicals found in many fruits, vegetables, herbs, spices, processed foods, as well as certain medications and topical products

Potential Benefits & Side Effects Observations from clinical and research literature

Well theres zero dietary requirement

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Webster AC, et al