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This restoration of cellular energy is critical for alleviating the profound physical fatigue and post-exertional malaise (PEM) that characterize Long COVID and ME/CFS

That is a result previously only seen with bariatric surgery

I dont care about my EPA levels but I would rather have my AA-to-EPA ratio high than low

ABSTRACT As the obesity epidemic worsens, more people are opting for weight-loss surgery, including gastric bypass

Lifestyle factors: Sedentary habits, poor diet, or changes in physical activity can influence weight changes during treatment

What to do: Aim for your meals to include protein sources like chicken, eggs, or tofu, healthy fats such as avocado or olive oil, and fiber-rich foods like vegetables, beans, and whole grains