Eat small, nutrient-dense meals (broths, soft vegetables, protein shakes) every few hours rather than waiting for hunger signals
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Retatrutide, a GIP, GLP-1 and Glucagon Receptor Agonist, for People with Type 2 Diabetes: A Randomised, Double-Blind, Placebo and Active-Controlled, Parallel-Group, Phase 2 Trial Conducted in the USA, Rosenstock J
First, the comparison is not perfectly apples-to-apples: semaglutide's figures come from long trials of sustained use, while phentermine's come from short courses, because that is how each drug is actually used
It can remain in the body for weeks