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Some studies suggest possible improvements in sleep latency (how quickly people fall asleep), sleep efficiency, or sleep-wake function, but no large modern insomnia RCTs or meta-analyses were identified [47]

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Additionally, when studies provide the food for the participants, the content is known in detail and is much better controlled than when participants prepare their own food

It was the first semaglutide injection specifically approved by the FDA for chronic weight management in adults with obesity or those with overweight who also have weight-related medical conditions

Together, they create a scenario where both energy expenditure and intake are optimized for weight loss