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While GLP-1s and similar peptides famously suppress appetite, reduce blood sugar, and cause weight loss, a growing body of research suggests they might also do much more: curb inflammation all over your body, increase mitochondria in skeletal muscle to give you more energy and help you build strength, and reduce the risk of conditions ranging from Alzheimers to heart disease to alcohol use disorder

Recheck blood work at three months and six months

Understanding this mechanism is critical for understanding why specific retatrutide doses produce the results they do

In the phase 2 trial published in the New England Journal of Medicine, participants on the 12mg dose saw liver fat reductions of up to 82.4%

Add roasted chickpeas, steamed broccoli, and finish with a drizzle of tahini dressing