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One study shows PS helped improved memory in patients with age-related cognitive issues, possibly by altering NGF generation.(13) Phosphatidylserine may enhance NGF production by improving the communication between brain cells and protecting neurons from oxidative stress

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When it comes to resolving thyroid dysfunction, lowering symptoms, and encouraging tissue regeneration and repair, a holistic strategy that includes Se and these micronutrients is helpful

Lifestyle Factors and Risk of Restless Legs Syndrome: Prospective Cohort Study

This matters in an article about alcohol because alcohol independently worsens obstructive sleep apnea

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