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I've always been able to manage to lose weight (verrry slowly) through a combo of diet and exercise, but because I've had to be on pretty restrictive diets (think extremely low-carb and extremely low-cal) to get the weight off, they were hard to maintain, and it would always come back no matter how much I'd lost

BPC-157 accelerates Achilles tendon healing in rats

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Then the animals received an intraperitoneal injection of saline (100 mL/kg) and were placed in individual cages for recovery

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Maybe its because plant-based diets are associated with an improved gut microbiome, increased insulin sensitivity, better metabolism, and reduced calorie density