An RCT in 72 patients with NAFLD found that NAC (600 mg twice daily) for 3 months significantly improved liver enzymes (ALT, AST) and markers of oxidative stress compared to control, though it did not significantly improve liver histology on biopsy (Khoshbaten et al., Hepat Mon, 2010) [33]
While on the topic of skin, it is impossible not to mention Marine Collagen as a staple of skin health as we age, which has been proven to enhance skin hydration, elevate elastin levels, and promote overall skin immunity
[DOI] [PMC free article] [PubMed] [Google Scholar] 119.He J., Zhang P., Shen L., Niu L., Tan Y., Chen L., Zhao Y., Bai L., Hao X., Li X., et al
A practical solution for training in the heat with a more complete routine, combining energy, hydration, electrolytes, and freshness in a single pack
Hutchinson LE
147157, 2021 [62] I