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Telomeres are repetitive DNA sequences located at the ends of chromosomes that protect genetic material from degradation and prevent the fusion of chromosome ends

Staying hydrated is key to prevent dehydration when experiencing diarrhea Stick to bland foods that have binding properties including: Soft binding fruits like unsweetened applesauce or a banana Broth-based soups with soft, well-cooked vegetables and chicken Plain brown rice, wild rice, and/or sourdough toast Consider tracking GI symptoms and meals to identify potential trigger foods that may exacerbate symptoms