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These findings not only provide deeper insight into the molecular foundations of aging but also open promising avenues for research into interventions aimed at extending healthspan and investigating age-associated diseases

increasing the expression of mitofusin 1 (MFN1) and mitofusin 2 (MFN2)

B12 in meat and animal products vitamin B12 can be found in almost all meat and animal products

doi:10.1086/666606 4 Wood JM, et al

Asprey, 46, founder of food and supplement company Bulletproof 360 and a former Silicon Valley technology executive, does not have a science or clinical background, but he says he has spent more than $1 million and two decades "biohacking" himself with supplements, devices and neurology equipment

In this episode, Dr