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Safer Alternatives Available Through NHS and Licensed Providers MHRA-approved weight management medicines including semaglutide (Wegovy), tirzepatide (Mounjaro), liraglutide (Saxenda), and orlistat are available through NHS and licensed private services with appropriate clinical monitoring
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Fermented foods that support gut health, such as yoghurt and kefir A balanced diet that supports gut health may help optimise natural GLP-1 activity
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Potential Side Effects While GLP-1 medications are generally well-tolerated, potential side effects include: Nausea Diarrhea Vomiting Constipation Abdominal pain Most side effects are mild and improve with continued use
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