doi:10.1186/s13104-022-06224-8 Strmer P, Strathmann EA, Liedtke TP, et al
Movement priorities for muscle preservation on GLP-1: Squats (hack squat, lunge, or leg press) Deadlifts (conventional or Romanian) Bench press , dumbbell press, cable flyes Rows (barbell, dumbbell, or cable) Overhead press Lat pulldowns These compound movements recruit the most muscle tissue per exercise, maximizing the preservation signal across your entire body
While ok in the short term, long term, significant nutrient, protein and calorie intake puts you at higher risk of certain conditions, including bone loss (osteoporosis), a compromised immune system, hair loss, compromised cell health, nutrient deficiencies, weakness & fatigue, hormonal imbalances, cognitive impairment and sleep disturbances
Food and Drug Administration (FDA) and applicable state pharmacy boards before initiating or modifying any compounding or dispensing program
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Researchers are also looking at their potential use for the treatment of certain types of heart failure and even some cancers