[DOI] [PMC free article] [PubMed] [Google Scholar] 206.Atkinson H.J., Babbitt P.C
Scientific references Traina G
Some women dont disclose use because they fear judgment from clinicians, colleagues, or even family
Portion & Timing Tips Start with small portions and eat slowly Stop at the first sign of fullness If nausea is present, opt for liquid or soft foods Prioritize protein earlier in the day to prevent muscle loss Lunch: Balanced, Protein-Forward, and Easy to Digest Lunch should stabilize blood sugar, protect lean muscle, and support digestion without discomfort
In preclinical research, this peptide has shown promising potential in supporting tissue regeneration, angiogenesis (new blood vessel formation), and cellular signaling related to healing
Further reading not covered in episode: Reich, N., & Hlscher, C