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Find the middle third of your outer thigh (imagine placing your palm on your hip bonethe injection site is where your fingertips reach on the outer side)
Conditions such as Crohns, coeliac disease or previous gut surgery, and the autoimmune cause behind pernicious anaemia, all affect how well you retain B12
These patients are often recommended to receive 1 mg of oral vitamin B12 daily indefinitely, but intramuscular injections may be necessary if oral supplementation is insufficient Mahawar2018Langan2017
When these receptors activate, fat cells release stored lipids for energy use
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