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[16] [18] During lactation, ascorbic acid is excreted in breast milk, and excessive maternal intake could theoretically affect the infant
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Poor Dietary Intake Vegetarians, particularly those restricting milk and eggs, are at higher risk of B12 deficiency because there are limited plant-based food sources containing B12
cognitive/mood claims are largely preclinical and not established in humans [5]
Though adverse effects havent been widely reported, side effects can vary based on individual health
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