10.1038/nature19851PMID: 27509858
Degradation of various amine compounds by mesophilic clostridia
From my own personal experience, I felt more alert, focused, and would never forget my train of thought
This means temporarily reducing: Certain fruits (apples, pears, watermelon, stone fruits) Garlic and onion (high in fructans) Legumes and lentils Wheat and rye Lactose-containing dairy Sugar alcohols (xylitol, sorbitol, found in many "sugar-free" products) This is a treatment diet, not a life sentence
Longevity & Anti-Aging GHK-Cu (Copper Peptide) A naturally occurring tripeptide that declines with age
Where spirulina truly shines, with backing from scientific research, is during the recovery phase the weeks and months following initial detox when the liver is still in the process of healing, nutrient levels are low, and the body is actively trying to rid itself of the accumulated oxidative and heavy metal damage caused by heavy drinking