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However, some people report improved energy levels as they lose weight, eat healthier foods, experience more stable blood sugar levels, and become more physically active

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In some instances, the side effects were serious enough for patients to require medical treatment for symptoms such as nausea, vomiting, diarrhea, abdominal pain, and constipation, the FDA said

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In the US, only 5% of adults meet the daily requirement of fibre intake, with the average consumption half the recommended amount