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As highlighted by Caijun He and colleagues from the Department of Neurology at the University of South China: "Magnesium, by inhibiting the NMDA receptor, suppresses the calcium ion concentration within muscle cells, which promotes muscle relaxation and subsequently facilitates sleep." [3] Improved sleep doesn't just mean feeling rested
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Similarly, increased export of GSSG also occurred, potentially contributing to lower intracellular levels
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Access this article Similar content being viewed by others References Adeoye O, Olawumi J, Opeyemi A, Christiania O (2017) Review on the role of glutathione on oxidative stress and infertility
