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Also, weight-bearing exercise strengthens bones, making them denser and stronger

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Other common symptoms include: Post-exertional malaise: Feeling worse after physical activity, often the next day Unrefreshing sleep: Waking up feeling unrefreshed, despite getting enough sleep Cognitive difficulties: Trouble concentrating and multi-tasking Orthostatic intolerance: Feeling lightheaded or experiencing a rapid heartbeat when standing up CFS/ME often involves cycles of flare-ups and remissions, with good days and bad days

For topical hair growth applications, timing matters less than consistency

In some women, it may help support healthy ovarian response and hormone balance

Palmer DJ