It has the ability to improve brain function because it can cross the protective membrane of the brain (blood-brain barrier), meaning that it can increase the energy metabolism of brain cells
Start low: Begin around 250 g daily for 12 weeks Increase gradually: Up to 500 g twice daily if tolerated Cycle: 46 weeks on, then take 24 weeks off This approach supports tendon, muscle, or ligament healing without overloading the system
Cell Biochem Funct 39:791801
Lab work is the objective answer
Phase 01
News Release November 02, 2023 Spirulina and Greens Supplement Tests Show Some Problems White Plains, New York, November 2, 2023 ConsumerLab tests of spirulina, chlorella, and greens supplements revealed that tablets of three brands of spirulina failed to disintegrate within the allotted time, and several other products contained amounts of lead unsuitable for regular consumption