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A5: Most users start noticing improved energy levels and slight fat loss within 46 weeks of consistent use with exercise

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However, because no single episode feels dramatically different from ordinary indigestion, the condition can go unrecognized for months

Aim for 3 sets of 12 repetitions

During active weight loss on semaglutide, thyroid labs should be rechecked every 8-12 weeks for the first six months, then every 3-6 months as weight stabilizes

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