Glucagon-like peptide 1 (GLP-1) and glucose-dependent insulinotropic polypeptide (GIP) both result in similar activity
1 orange Lunch : Lentil soup (carrot, celery, onion) with arugula and lemon salad Dinner : Chicken thigh souvlaki bowls, brown rice, tzatziki, cucumber and tomato salad Thursday Breakfast : 2-egg scramble with spinach, onion, and mushrooms Lunch : Tuna and white bean salad (cannellini, red onion, capers, parsley) over mixed greens Dinner : Pasta e ceci (tomato, chickpea, garlic) with sauted broccoli Friday Breakfast : Oatmeal with apple slices, cinnamon, and raisins Lunch : Nioise-style salad (tuna, green beans, tomatoes, olives, egg) Dinner : Grilled sardines or mackerel
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doi:10.1016/j.ecoenv.2025.118043
For patients requiring additional postprandial coverage, the ADA recommends considering the addition of a GLP-1 RA as an alternative to prandial insulin (assuming the patient is not yet using GLP-1 RA therapy)
Monthly follow-up visits track your progress, adjust dosing as needed, and monitor for any side effects
