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PAR recommends that the only people who should take B12 shots are those with B12 deficiency who cannot absorb the vitamin when they take it orally

The influence of methionine, selenomethionine, and vitamin E on liver metabolic pathways and steatosis in high-cholesterol fed rabbits

However, researchers do not know if the effects of obesity can cause a reduction in B12 levels or if reduced B12 levels may be a contributing factor to obesity

While these options can be effective and timesaving, patients should ensure any provider is licensed, uses sterile supplies, and offers clear guidance on dosing, frequency, and possible side effects. How Often Are B12 Injections Given