Biographical Memoirs of Fellows of the Royal Society
Since B12 is responsible for critical functions like energy production, DNA synthesis, and nerve protection, low levels can significantly affect your day-to-day wellness
Vitamin D and calcium are most effective when taken together, so its a good idea to take your vitamin D and calcium supplements at the same time
( Response: We refer readers to the more substantial discussion of these comments and our responses to these comments in section XIX
Research focus: initially explored in obesity and metabolic-syndrome models
Furthermore, individuals with decreased stomach acid production may experience an overgrowth of anaerobic bacteria in the stomach, which can interfere with vitamin B12 absorption 8 and approximately 30 percent of the elderly have low secretion of stomach acid