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In a clinical trial, regular intake of milk kefir by sixty diabetic patients showed a significant decrease in fasting blood glucose and glycated haemoglobin (HbA1C), showing that milk kefir is a promising beverage that can potentially improve glucose regulation of diabetic patients (Ostadrahimi et al., 2015)

They are a support tool, not a replacement for lifestyle habits

If you experience any side effects, even if they arent included in the patient information leaflet, report them to your doctor, pharmacist or nurse

Modification of the structural, emulsifying, and foaming properties of an isolated pea protein by thermal pretreatment

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PloS One 6, e17145