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Among the most promising advances are GLP-1 receptor agonists like Semaglutide (Ozempic, Wegovy) and Tirzepatide (Mounjaro, Zepbound)

The American Society for Metabolic and Bariatric Surgery also reports that weight loss surgery can potentially treat other conditions associated with obesity, including diabetes, heart disease, high blood pressure, joint pain, sleep apnea, and arthritis, and reduce the risk of cancer

Research shows that GLP-1 therapy can reduce hunger cues by up to 30% and support an average weight loss of 1015% of body weight over six months when combined with lifestyle changes

Staying well-hydrated helps

If you notice hair loss, this might also be a good time to take a break from harsh chemical additives or rough styling tools for your hair

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