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Cleveland Clinic explains that starting out with too large of a calorie deficit can lead to side effects like fatigue, headaches, dehydration, nausea and irritability. If you also cut too much protein from your diet, your body may begin breaking down muscle for fuel, which can further impact strength and metabolism. Sleep plays a role too

Additionally, our clinicians will monitor your progress and help you manage any potential side effects, such as nausea, vomiting, diarrhea, or constipation, that can occur particularly when beginning treatment or adjusting dosages

It also supports healthy weight management with three clinically-studied ingredients: Eriomin lemon fruit extract, Supresa saffron extract and Morosil red orange fruit extract

M., Juhl, C