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While B12 injections can be beneficial for a wide range of athletes, they may be particularly advantageous for: Vegan and Vegetarian Athletes: Plant-based diets can be low in B12, making supplementation crucial

Recognizing this heterogeneity is crucial for understanding who may benefit most from exercise-based interventions and for translating these findings into personalized strategies for brain health

Brat O, Ziv I, Klinger B, Avraham M, Laron Z: Muscle force and endurance in untreated and human growth hormone or insulin-like growth factor-I-treated patients with growth hormone deficiency or laron syndrome