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A double-blind, placebo-controlled study evaluated 12 weeks of resistance training (RT) combined with optimized protein intake (1.2 g/kg/day) and daily leucine supplementation (7.5 g) versus placebo (alanine, 5.1 g) in 19 pre-frail older women (77.5 1.3 years)

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Researchers may consult the relevant literature from past trials to see how it has been dosed in past studies

A cross-sectional study

Muscle Fiber Regeneration: BPC-157 increases satellite cell activity, which rebuilds damaged muscle fibers

Ideally by a second researcher who doesn't know your original answer