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Find out what studies have shown in our article about potential health benefits and risks of drinking coffee

It was FDA-approved as Geref Diagnostic for evaluating pituitary growth hormone secretory capacity (2)

When deficient, you may feel chronically fatigued, no matter how much rest you get

B12 injections for fatigue and energy Correcting a B12 deficiency frequently resolves fatigue, since B12 is essential to red blood cell production and neurological function

The 30% reduction in total cholesterol observed in research studies indicates significant improvements in lipid metabolism

I've started to eat seafood again (like prawns) but I'm avoiding salmon & too much beef, cause those are the b12 heavy foods