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L-Carnitine is a non-essential amino acid that helps to maintain overall good health by facilitating the transfer of fatty acid groups into the mitochondrial membrane, where the cells breakdown these fatty acids as fuel for producing energy

Miyazaki M, Kato M, Tanaka K, Tanaka M, Kohjima M, Nakamura K, et al

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Expect heavier periods, shorter cycles, or breakthrough bleeding if you're losing weight quickly

Evidence and Clinical Research Evidence-Level Definitions: Established clinical evidence: Supported by multiple peer-reviewed human studies