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Eating smaller portions of protein-rich, low-fat foods in the hours following your injection may reduce nausea

Even though medicine helps to change the way you eat, your success will depend upon your everyday actions, like vitamins, exercise, and sleep

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Helpful strategies include: eating slowly drinking adequate water choosing high-volume foods like vegetables including healthy fats for satiety limiting highly processed foods that increase cravings Mindful eating habits can make it easier to recognize fullness signals

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Supporting the Right Expectations LipoJaro works best as a complement to balanced nutrition, hydration, and movement