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What you eat influences how full you feel: Meals higher in protein and fiber tend to promote longer-lasting fullness than meals that are mostly simple carbohydrates

References Rivier J, Spiess J, Thorner MO, Vale W

Evaluation of the relationship between xanthine oxidase activity and metabolic syndrome in a population group in Bangladesh

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Drink and eat at separate times to avoid overfilling the stomach

Proprits antioxydante et anti-inflammatoire Rle dtoxifiant: limination des toxines Hong SY, Gil HW, Yang JO, Lee EY, Kim HK, Kim SH, Chung YH, Hwang SK, Lee ZW (2005)