Alpha lipoic acid has an ability to kill free radicals which may help people who have symptoms of neuropathy such as burning, itching, tingling, and numbness in the arms and legs from nerve damage
Consistent dosing and adherence matter too, because irregular exposure breaks the steady metabolic signal the body needs to shift fuel preference
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Bajaj JS, Idilman R, Mabudian L et al (2018) Diet affects gut microbiota and modulates hospitalization risk differentially in an international cirrhosis cohort
Supplementation simply provides concentrated doses for optimal benefits
But what if there were a magical way to do both things at once