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A simple target is half your body weight in ounces daily

Minor strains and acute tendinitis often respond within four weeks

However, its role in weight loss is gaining attention for a good reason

Those with pre-existing conditions such as irritable bowel syndrome (IBS), functional dyspepsia, or gastritis may be more prone to experiencing stomach upset from supplements generally, including B12 preparations

Compare this to peptides like GHK-Cu or TB-500 , which may require more frequent dosing due to shorter half-lives

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